Current Classes

I offer several ongoing classes around the Bay Area Peninsula as well as private and private-group sessions.

Neck and Shoulder Workshop

$30.00

Three hour workshop including slow floor work and therapy rolling to relieve chronic neck tension. To get the most out of this class, have two Yoga Tune Up Therapy Balls. Wear soft, comfortable clothing, and be in a warm and comfortable space for the practice.

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Description

Three hour workshop including slow floor work and therapy rolling to relieve chronic neck tension. To get the most out of this class, have two Yoga Tune Up Therapy Balls. Wear soft, comfortable clothing, and be in a warm and comfortable space for the practice.

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